Circle of Care

By Grace Maselli

When TBT leadership and volunteers recognized a pivotal community need, members took action and the Circle of Care was formed. Initially conceived by members Jude McCormick and Tammy Bertoncini, the idea to create the group came from the realization that many elderly people in the Tampa Bay Area live alone. Or they’re geographically distant from family and potential caregivers and genuinely need an action-driven support structure.

The Circle of Care is just such a network of friends who nestle one another in empathy and practical help. This may come in the form of companionship, reassurances, and active listening, not to mention pragmatic supports for transportation, navigation through social services and what can be a fragmented medical system, and estate planning, for instance. Most of all, the Circle of Care functions to create a sense of belonging driven by compassionate interest in lives beyond our own.

Since its recent inception, the Circle of Care has expanded to 15 participants who bring a host of skills to the circle, including medical, time management and organization, computer know-how, and more. Besides local, hands-on support, the Circle of Care is also Interconnected by digital technologies and cell phones, so even when members may be out of town travelling they can still connect with one another for guidance; in this way they keep themselves encircled within this homegrown and powerful system of care. For more information, contact Rita at (608) 335-3383 or send an email to: ritacobbs31@gmail.com.

 

 

Free Online Tai Chi and Qigong Classes (That’s Thousands of Years Worth of Mind-Body Health!)

By Grace Maselli

Tampa Bay Timebank Leadership Team member, Dr. Robert McGinnis, has once again done one of the things he does best: Bring community together on behalf of TBT. This time, Robert has brokered an amazing partnership to advance preventive health and pain management; it comes in the form of complimentary online classes in an ancient Chinese martial art and body-posture and movement practice that together are Tai Chi (know colloquially as “shadowboxing”) and Qigong (meaning “energy work”). As the flyer Robert put together indicates, the practices “promote mind-body health, immune system [strength], nervous system health, and chronic disease prevention.” Find a copy of the downloadable brochure here: Tai Chi & Qigong for Health & Pain Management.

Tai Chi and Qigong classes will be taught by Jeff Belton, Certified American Tai Chi and Qigong Association instructor and current provider of Whole Health Tai Chi and Qigong and Qigong Walking at Tampa’s James A. Haley Veterans’ Hospital.

Classes are available to all at no cost including to our military veteran community partners, Seniors in Service of Florida, Inc., OVC AmeriCorps Members and Community Volunteers, Tampa Bay Timebank members, and members of our affiliates through Florida Timebanks.

Classes start Friday, June 4 and again on Friday, July 16 from 11 AM to 12:30 PM. Join by Zoom Meeting link at:

https://us02web.zoom.us/j/88342357332?pwd=dlk4SGJQaTEvQTQwU2tLSkJRMFBSUT09

Passcode: 637311

Pre-registration is NOT required. Just show up, click the link, and enter your name. Voila!