Food Healing with TBT
February 21, 2020 — 15:17

By Grace Maselli

You are what you eat, yes? The idea is in the air and in the research, part of the cultural zeitgeist.  (If you want to be healthy, live disease-free, manage symptoms, and stay sharp, the fuel you put into your body matters.)  The importance of food choices is top of mind for the Tampa Bay Timebank; we’re  hosting a nutrition class the first Thursday of every month at Tampa’s Jimmie B. Keel Regional Library, 4:30 to 6:30 PM.
The invaluable Nutrition and Wellness class is taught by member Heather Murray, RN and Licensed Massage Therapist who’s also a Certified Level 1 practitioner in Food Healing.

Every first Thursday Heather shares helpful resources like one of her go-to books, Conquering Any Disease, The Ultimate High-Phytochemical Food-Healing System by Jeff Primack, complete with real-life case studies of healing to inspire behavioral shifts and a strong dose of hope. Members receive timebank credits for attending. Got questions? Want the low-down on phytochemicals? Come to class! Reach Heather or TBT Coordinator Rita Cobbs at 608.335.2382. Check out the pic of below of this month’s inaugural class meeting.

Reminder! The Feast of Saint Valentine, Pagan Potluck
February 14, 2020 — 13:30

By Grace Maselli

Check this out from the History Channel: “While some believe that Valentine’s Day is celebrated in the middle of February to commemorate the anniversary of Valentine’s death or burialwhich probably occurred around A.D. 270others claim that the Christian church may have decided to place St. Valentine’s feast day in the middle of February in an effort to ‘Christianize’ the pagan celebration of Lupercalia. Celebrated at the ides of February, or February 15, Lupercalia was a fertility festival dedicated to Faunus, the Roman god of agriculture, as well as to the Roman founders Romulus and Remus.”

So, in honor of paganalia and crop production, they’re’ll be a TBT Valentine’s Potluck on Sunday, February 16 from 3 to 6 PM. Wear your heart on your sleeve or on a special V-Day T-shirt! Bring your So-Easy Coq au Vin to share or other Vintage Valentine’s Day classics: Salmon Mousse Canapes, Baked Oysters with Tasso Cream (whatever Tasso Cream is), Crown Roast with Apricot Dressing, or luscious Fudge Tort. Or if it’s easier, bring Mac ‘n Cheese and black olives on all of your fingers and thumbs. They’ll go well with the paper plates and plasticware.

And while it’s true that the potluckaroo is five weeks and five days away from this writing, time flies. So mark your calendar for some conviviality and the making of a holiday in your image of what it means! Bring your favorite love poem or ballad to read aloud. Bring a haiku or an ode. A quatrain or free verse. We’re open to Roman gods, creative expression, and food.

Date Sunday, February 16, 2019
Time 3 to 6 PM
Address 2128 Park Crescent Drive
Land O Lakes, FL 34639
Questions? Contact Grace at (215) 834.4567 and reference the Valentine’s Potluck
“Hello, from My Heart,” Gary Really Means It…
January 16, 2020 — 11:31

By Grace Maselli

Timebankers helping people. That’s what it’s all about. Spring Hill FL Timebank member Gary Schineller cares about community. Founder and CEO of the nonprofit Hello, from My Heart, Gary’s mission is “To measurably create happier, healthier, & more peaceful communities,” which includes Gary’s healing energy work; a sampling of the modalities he uses includes Reiki, kinesiology, transactional analysis, and meditation.

* Rapid Eye Movement

The Buzz: We Beseech You Dear Member (and Would-Be Member) to Help Us Expand!
January 15, 2020 — 11:27

By Grace Maselli

The Tampa Bay Timebank Leadership Team has been as busy as 80,000 honey bees in a colony. No kidding. They’ve been envisioning, planning, writing, and doingall along the way sweetening the connections between and among our 549 members. This includes a focus on areas of expansion.

This unfolding expansion, dear member, is where you can earn TBT hours for your activities—and exchangeswith fellow members by moving as the bees do: productively (and “in the context of ‘electric fields’!” It’s all true!).

Our all-volunteer org means no paid staff or central office.  No Gal Friday. What we do have: several coordinators managing the website and handling organizational planning. All other activity is generated by you, valued member, for members. And because we charge no fees, TBT relies on volunteer energy and donations whenever materials or cash are inevitably required.

What follows are some significant areas of interest that TBT would like to expand to meet organizational need. Some categories are only bubbling ideas at the present momentor, significantly, they’re being handled by just one person.

So here’s the thing, if you’d like to get involved, don’t hesitate. Be like the bee and getta move on with another person or small group. Jump into something that maps to your passion or skills or both. We’re all ears and also open to hearing suggestions that may not be on this list. So please let us know what strikes your fancy and we’ll attempt to make it happen.

In the mean time, take a look through our Action Groups list and each category’s quick description to see what you think. To get things rolling or ask questions, contact coordinator@tampabaytime.org.

Action Groups

  • Administration Action Group
    Handles administrative necessities including paperwork and phone calls.
  • Community and Group Projects Action Group
    Engages in community service.
    • Co-Production Action Group
    Helps other organizations with their projects.
    • Education Action Group
    Either attends or offers educational workshops.
  • Emergency Services Action Group
    Volunteers to help in an emergency. Those with medical credentials can use them. Others may offer transportation, phone contacts, or general support.  We’d like people to join in various geo areas so we always have people nearby to call.
  • Entertainment Action Group
    Selects fun things to do for members and schedules open social events. It is a good way to get to know other members before making exchanges.
  • Events Action Group
    Puts on events around the area, such as Gathering with a Purpose and Introductory events. Support staff is always needed.
  • Field Trips and Travel Group
    Plans trips and tours around town.
  • Marketing Group
    Handles TBT marketing and advertising.
  • Membership Action Group
    Keeps in regular contact with members.
  • Monthly Program Gatherings Action Group
    Designs monthly programs held at Tampa’s Life Enrichment Center. Support is always helpful. Participants arrange speakers, food, transportation, and communications.
  • Orientation Group
    A trained group of people to help new members get acquainted with the website and members.
  • Social Adventures Action Group
    Selects fun things to do for members and schedules open social events and tours, for example. It is a good way to get to know other members before making exchanges.
  • Social Justice Action Group
    Involvement in specific social justice action-oriented projects.
  • Social Media Group
    Manages the Facebook group and other social media activities and announcements.
  • Speakers Group
    Makes presentations to various organizations about timebanking.
  • Spiritual Study Group
    People interested in metaphysics and spirituality who attend various local study groups and events.
  • Technology Group
    Helps with all the TBT technical requirements, including computer repair, setting up equipment for events, finding necessary equipment and connections for various media purposes, providing software assistance, photography, film-making, and more.
  • Trainers Action Group
    Trained trainers who carry out various programs such as formal orientations, introductory workshops, Gathering with a Purpose workshops etc.
  • Transportation Group
    Helps people who cannot drive to attend TBT events and sometimes arranges for personal travel needs.
  • Welcome New Members Action Group
    As the name implies, members of this group welcome new members via phone calls and small get-togethers to help new members become oriented and connected with existing members. Group members also help to facilitate new exchanges.

Readers can also support our Florida timebanks by donating equipment and supplies and cash for needed items.  Among our ongoing requirements: supplies for potlucks and events, (think, paper plates, utensils, napkins, paper towels, pens, paper, name tags, office supplies, color printing, and bottled water). You get the idea! If you have things lying around that you don’t need and that you think TBT could use, please let us know by contacting coordinator@tampabaytime.org. We’re eternally grateful!

 

 

 

 

The Feast of Saint Valentine, Pagan Potluck
January 7, 2020 — 11:38

By Grace Maselli

Check this out from the History Channel: “While some believe that Valentine’s Day is celebrated in the middle of February to commemorate the anniversary of Valentine’s death or burialwhich probably occurred around A.D. 270others claim that the Christian church may have decided to place St. Valentine’s feast day in the middle of February in an effort to ‘Christianize’ the pagan celebration of Lupercalia. Celebrated at the ides of February, or February 15, Lupercalia was a fertility festival dedicated to Faunus, the Roman god of agriculture, as well as to the Roman founders Romulus and Remus.”

So, in honor of paganalia and crop production, they’re’ll be a TBT Valentine’s Potluck on Sunday, February 16 from 3 to 6 PM. Wear your heart on your sleeve or on a special V-Day T-shirt! Bring your So-Easy Coq au Vin to share or other Vintage Valentine’s Day classics: Salmon Mousse Canapes, Baked Oysters with Tasso Cream (whatever Tasso Cream is), Crown Roast with Apricot Dressing, or luscious Fudge Tort. Or if it’s easier, bring Mac ‘n Cheese and black olives on all of your fingers and thumbs. They’ll go well with the paper plates and plasticware.

And while it’s true that the potluckaroo is five weeks and five days away from this writing, time flies. So mark your calendar for some conviviality and the making of a holiday in your image of what it means! Bring your favorite love poem or ballad to read aloud. Bring a haiku or an ode. A quatrain or free verse. We’re open to Roman gods, creative expression, and food.

Date Sunday, February 16, 2019
Time 3 to 6 PM
Address 2128 Park Crescent Drive
Land O Lakes, FL 34639
Questions? Contact Grace at (215) 834.4567 and reference the Valentine’s Potluck
The White Elephant in the Room
January 6, 2020 — 11:13

By Grace Maselli

Join TBT for our upcoming Third Tuesday monthly member-and-guest gathering. We’ll not only talk timebanking and exchanges, but amp-up the fun with our traditional, post holiday White Elephant—our homage to the Big Season, plus a book and CD swap. Come, join the fun. Bring your stuff to give away, leave with new goodies. Get to know people. Bring a light snack to share. It’s that easy!

Date Tuesday, January 21, 2019
Time 6:30-8:30+ PM
Address Life Enrichment Center
9704 North Boulevard, Tampa, FL 33612; phone: 813.932.0241
Questions? Contact coordinator@tampabaytime.org or call Rita (608) 335-2382

Onward, TBT Revitalization
January 3, 2020 — 9:57

By Grace Maselli

 

                                                                                                                                                                                                                                                                                                                                                                                                           There’s no doubt we’ve got it going on in Florida with timebanking: building community, making connections with one another. We’re 546 members strong in Tampa and part of the ever-expanding timebanking communities in St. Pete’s and Spring Hill. Our service exchange “system” uses time as its currency. Instead of money, we exchange “person hours.” More and more people are signing up to do things they love for other members, offering what they enjoy within the service exchange framework and using our online system known as “Hour World” to collect and tally their exchanges. That means everything from scrapbooking and sweeping someone’s garage, to fixing stuff and tutoring. Professionals can get involved too through their organizations or as individuals to offer exchanges in the form of legal advice, tax prep, medical appointments, dental care, and the like. The really good news, every hour of time is valued equally, whether you’re taking someone’s trash out or offering dermatology services. Want more info? Call Rita, Tampa Coordinator, at 608.335.2382. Or join us at one of our Third Tuesday monthly meetings; the next one’s coming up on January 21, 2020, 6:30 PM, at Tampa’s Life Enrichment Center. So head on over. Ask questions. Be part of our ongoing work and revitalization energy!

Ring, ring. Hello? It’s the New Year Calling
January 2, 2020 — 15:18

By Grace Maselli

In 1850 English poet Alfred, Lord Tennyson (you know, Poet Laureate of Great Britain and Ireland during Queen Victoria’s reign) had something to say about the newfangled year and the one just left behind when he wrote Ring Out, Wild Bells. Here are two stanzas that summon attention:

Ring out, wild bells, to the wild sky,
The flying cloud, the frosty light:
The year is dying in the night;
Ring out, wild bells, and let him die.

Ring out the old, ring in the new,
Ring, happy bells, across the snow:
The year is going, let him go;
Ring out the false, ring in the true…

The year is going, let him go…ring in the true.

Here here, to authenticity and setting free what’s gone. Over. Finito.

And of course, while it’s customary to make a plan, (the proverbial New Year’s Resolution) to bookend 12 months with decisive actionchange a trait, slip into a cozy behavior modification, accomplish something, anything—it’s also chill to think about ringing in the true. Whatever that means for you.

Hmmm. Here’s what’s at the top of this writer’s list:

  • Spend more time with true blue friends
  • Be appreciative. You know, really take account of things that can easily be taken for granted
  • Spend as much time as possible in the here and now, the present moment; the vaporous past and future give me agita
  • Make art, dream about converting a room into a studio, or find a cheap studio
  • Go to art festivals
  • Go to parties
  • Spend more time in nature
  • Go back to St. Augustine
  • Do more TBT exchanges with groovy timebankers
  • Feel alive

So dear reader, what’s your deal? What’s your True North? How will you ring in the true in 2020?

 

Oh, Joy!
December 9, 2019 — 9:42

By Grace Maselli

Ho ho ho’s, Festivals of Light, and KwanzaaSwahili for the “first” harvest’s premier fruits. At TBT, our hearts are open to all holiday traditions in their myriad and distinctive forms. To honor variety and community connection, please join us for this year’s Third Tuesday festive December gathering where we’ll come together to share food and make ornaments of all persuasions. Bring your favorite holiday dish to sharefrom pecan crusted green bean casseroles to turkey pot pies and everything in betweenand toss any art supplies you’re comfortable gluing, taping, whittling, or whatnot in a bag and head to Tampa’s Life Enrichment Center. That’s where we’ll hang out, make stuff, and eat. And per our own time-honored tradition, we’ll expend some valuable energy talking about timebanking and the beauty of exchanges to enrich life across our subtropical landscapes. Make it merry, make it light, bring your friends and neighbors to celebrate and be bright with TBT!

 

 

 

 

 

Date Tuesday, December 17, 2019
Time 6:30-8:30+ PM
Address Life Enrichment Center
9704 North Boulevard, Tampa, FL 33612; phone: 813.932.0241
Questions? Contact coordinator@tampabaytime.org or call (215) 834-4567 and reference our 2019 Holiday potluck at LEC
It Was a Holiday Hullabaloo
November 20, 2019 — 11:46

By Grace Maselli

 

That’s right. It was a commotion. A happy fuss. A bit of an uproar complete with panpoolers, pantookers, and drums. Well, drums and symbols and sound effects, to be sure, from folks blowing into glass bottles and making rhythms with clackers and castanets. TBT’s Thanksgiving Friendsgiving celebration last night at Tampa’s Life Enrichment Center rattled the beautiful art on the walls just a tad when post-meal musical improvcomplete with OM chanting and time for storytellingmade for lush community connection and singalong (sans the bonfire). The vibrations and reverberations, the cling clang and bing bong and laughs, stirred the soul with the energy to “bring about social change.” We were led by our fearless presenter and longstanding member, Karen Lowman, who got the notes flowing after she answered guests’ questions about timebanking, exchanges, and the ins and outs of how it all works. And of course there was food. Crock pots bubbled and veggies lay in wait to be snarfed. Bundtinis and pies, chocolate and treats, were shared by all.

Stay tuned for holiday festivities slated for our Third Tuesday in December on the 17th when we’ll make homemade ornaments at the Life Enrichment Center (Yippee Ki-Yay!) .